Traditional Chinese Detox Methods
There are several traditional Chinese detox methods that can help remove toxins from your body so you can feel and be healthier. Regularly detoxing your body is important for your health because it helps keep toxins from damaging your cells. In this post, we’re going to talk about three of the most common Chinese detox methods: detox cupping, detox acupuncture, and detox message.
Cupping is an ancient Chinese art that is used for pulling toxins and stagnant blood from deep inside the body towards the surface where it can be more easily removed by the body. It utilizes glass, bamboo, earthenware, or silicone cups that are globe-shaped with an opening on one side. These cups are heated, then placed on the skin where the cooling of the air inside creates suction.
Detox cupping leaves marks on the skin, sometimes weeks after a treatment, but these marks should not be confused with bruises. These marks are actually the stagnant blood and other toxic substances that have been brought to the surface from deep within the tissues. Typically, the darker the mark, the more substances that were pulled from the body.
To benefit from detox cupping, the average person will only need to go about once per month. However, if you are an athlete or work out regularly, you may benefit from regularly going to detox cupping after your workout sessions and before your next one. In either case, it’s important to be sure the cupping technician you see knows what they’re doing.
Acupuncture uses specialized needles placed in very specific places around the body to stimulate the various organs and processes in the body, one of which is the removal of toxins. This happens when the liver is stimulated, which is the organ that is primarily responsible for removing toxins and other harmful substances from the body.
Detox acupuncture is only one of the many ways that this ancient technique is used, as there are a number of other conditions that acupuncture can treat and help with. Like detox cupping, it works with your body to help it do what it needs to do and what it should be doing naturally. This differs from many Western medicine techniques that rely heavily on synthetic medications.
This is a type of massage that has been used for thousands of years as a way to help move toxins through the body’s system and out of the body. Detox massage differs from other forms of massage because of its focus on moving the lymphatic fluids in your body rather than relieving pain through muscle manipulation like most types of massage.
For people that may shy away from detox cupping and detox acupuncture techniques, this is the best option for them since they can still benefit from a natural detoxification method that will help them feel better without worrying about cups or needles. It can also help people feel more relaxed, so those who are also experiencing anxiety may benefit even more from detox massage.